Why Use a DIY Hair Mask?
Shampoo and conditioner may not be enough to counteract everything we put our hair through. Even those who regularly consume nutrient-dense foods like collagen and bone broth might notice their hair needs some extra love. A natural shampoo and conditioner keeps hair clean and moisturized, but a protein-rich hair mask adds strength and shine.
While you can buy a hair mask, the kitchen is full of ingredients with properties that nourish and strengthen hair. Why not just mix a little up when needed? Bonus: You’ll know exactly what’s in your (100% natural) DIY hair mask!
How a Hair Mask Works
Before I delve into what’s in this hair mask to strengthen hair, it helps to know why I’m recommending these ingredients. The hair follicle and root are composed primarily of collagen. This is why consuming collagen-rich foods and a high quality collagen powder helps so much with hair growth and health. The hair itself is 91% protein, so coating it in protein gives it what it needs to rebuild.
HEMP OIL
Hemp oil is beneficial mostly because it is so rich in omega 3, 6, and 9 fatty acids, which are excellent at protecting hair strands from damage and moisturizing your scalp. The more lipid moisture you give to your hair strands, the stronger they will remain against the effects of internal and external environmental stressors, heat styling, and chemical products, which in turn gives your hair the breathing room and nutrition it needs to grow.
BROWN SUGAR
Brown sugar is a great exfoliant for the hair that helps get rid of those dead skin cells from your scalp and any other leftover residue buildup. Who knew this sweet baking ingredient was the key to healthier hair?
EXTRA VIRGIN OLIVE OIL
Extra virgin olive oil has always been used as a natural conditioner to treat dry hair. It also produces soft and shiny hair by locking in the moisture and preventing dryness of the scalp. It’s a great resource for preventing hair breakage, split ends, and even fly-aways!
Do you scratch your head a lot? Do you have issues with dandruff and dry hair? This mask is going to be your best bet to help remedy those issues.
INGREDIENTS:
- 2 tablespoons of brown sugar
- 1 tablespoon of olive oil
- 1 tablespoon hemp oil
DIRECTIONS:
1. Mix the sugar and oils together into a bowl
2. Apply to your hair from top to bottom
3. Let the mask sit on your hair for 15-20 minutes
4. Rinse
